Acupuncture is a system of healing that originated in China over 3000 years ago and has since been adopted and developed in many parts of the world.  Acupuncture involves the insertion of fine needles into specific locations on the body known as acupuncture points.  These points lie on a complex system of energy channels throughout the body. Insertion of needles stimulates the body’s energy or ‘Qi’ to rebalance the body, boost the immune system, and aid its natural healing response.

While considered a useful tool in pain management, it is also effective in the treatment of a wide range of illnesses. Insertion of the needles is virtually painless and the sensation has been described as tingling. Following treatment people find it easier to relax and experience deeper more restful sleep. Acupuncture is part of the Chinese medicine healing system and works very well with Herbal Medicine and other associated therapies.


Reiki is a form of alternative medicine known as energy healing. The spiritual healing art of Reiki works by channeling positive energy into your body. Reiki masters and practitioners typically place their hands on the affected areas of the body that need a boost, and your body takes in the energy to encourage emotional or physical healing.

Sports Massage

Sports Massage is a form of massage involving the manipulation of soft tissue to benefit those doing regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Nutritional therapy

Nutritional therapy is about working with individuals to alleviate and prevent illness and disease, as well as to promote good health, by making dietary recommendations. The focus is on the belief that there are nutritional and biochemical imbalances in the body that lead to ill health.


Physiotherapy is all about helping you to move better. That means everything and anything that can impact on your body’s quality of movement and function, whether that’s to do with injury treatment and rehabilitation, muscle tightness, joint mobility, postural alignment (static and in motion) or performance enhancement. Our physiotherapists goal is to help you return to natural, effective, functional movement and a healthy, happy, pain-free life.


Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.


Margella Studied Traditional Chinese Medicine (TCM) graduating with a first class honours degree from Middlesex University and a Bachelor of Medicine degree from Bejing University of Chinese Medicine in June 2007. Her clinical training was completed over three years at the Asante Academy of Chinese Medicine and the Whittington and North Middlesex Hospital pain clinics in London, followed by a fourth year in two Beijing Hospitals. Since graduating Margella has been in private practice in Hertfordshire and North London whilst continuing to study various forms of Traditional East Asian medicine (TEAM), including Japanese Acupuncture and Korean Hand Therapy (KHT). She works eclectically with acupuncture and herbal medicine together with diet and lifestyle. She has a particular interest in women’s health, including fertility and obstetrics and in and in supporting people with long-term and degenerative disease return to full health

For more information or to make an appointment please contact Margella on 07942025375 or email her at
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Molly is a registered Nutritional Therapist and a graduate of the prestigious College of Naturopathic Medicine in London. CNM prides itself on its unique learning experience to prepare students for clinical practice, all of whom see a wide variety of clients with different health conditions and goals. In line with the values and ethics of nutritional therapy, Molly believes strongly in providing personalised nutritional advice to suit the needs of each unique individual, whilst also believing firmly in the importance of evidence based practice. Outside of practice, Molly is committed to ongoing professional development in order to remain at the cutting edge of nutritional knowledge.

For more information or to make an appointment please contact Molly on 07399660601 or email her at
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Steph is a Remedial Soft Tissue Therapist. She studied at London School of Sports Massage and qualified in 2016 and is a full member of ISRM (Institute of Sport & Remedial Massage) As a Soft Tissue Therapist, Steph assesses, treats and rehabilitates minor and chronic musculoskeletal conditions and pain or dysfunction caused by any of life’s stresses. Although sport can be a common factor with many of her clients, this is far from being the main issue she deals with.

For my information or to book an appointment contact:
Mobile: 07921659917
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James is a Specialist Physiotherapist with vast experience within both the NHS and elite sporting environments. James is passionate about enhancing movement and empowering any individual to move more efficiently and live a life more freely. If you are experiencing aches or pains or simply want to get better at yoga/pilates/barre, then contact him today on 07969 299594 or
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BSc (Clin.Sci) MHSc (Osteo) PgDip Ost (Paed). Melissa has completed a 5-year double degree of Bachelor of Science (Clinical Science) and a Masters in Health Science (Osteopathy) at Victoria University in Melbourne; followed by a one year post graduate in specialised paediatric osteopathy at the UCO, London. Her experience is broadly private practice and she has been fortunate enough to work along-side top consultants at leading health facilities in both Melbourne, Australia and Harley street, London. Melissa’s passion in helping others, along with her strong interest in the functioning of the human body, led her to pursue her osteopathic career. Her enthusiasm for Osteopathy stems from the holistic approach to treatment, and the way it addresses all areas of the body to create balance and alleviate discomfort. Melissa has had additional training in dry needling techniques, is a qualified yoga instructor and fully certified in APPI mat and equipment (reformer) Pilates. While striving to tailor her treatment and management to each individual, she aims to ensure clear and concise education to actively involve her patients in their road to recovery.
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Amber is an experienced Cognitive Behavioural Therapist working in private practice with adults & young people experiencing difficulties including depression, anxiety disorders (panic attacks, worry, social anxiety, OCD, phobias, health anxiety), low self-esteem & a wide range of other difficulties including trauma, work stress & perfectionism. CBT helps those experiencing psychological distress to understand their thoughts, feelings and behaviours in order to develop coping strategies for a better life.For more information you can visit her website or call 07740266149.
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Tara has been in the beauty and holistic industry for many years. She has worked in salons in this country and abroad and has previously had her own salon. In the last couple of years she has become more spiritual and aware of the intuition that she has always had. This is when Tara decided to explore this connection on a deeper level and reiki spiritual healing was perfect. Tara combines her treatments with chakra balancing and alignment of the energy’s that flow through our bodies. So not only can she help to ease discomfort from injuries old and new, by balancing the chakras your mind can feel more focused, less cluttered and most importantly de-stressed.
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