Acupuncture

Acupuncture is a system of healing that originated in China over 3000 years ago and has since been adopted and developed in many parts of the world.  Acupuncture involves the insertion of fine needles into specific locations on the body known as acupuncture points.  These points lie on a complex system of energy channels throughout the body. Insertion of needles stimulates the body’s energy or ‘Qi’ to rebalance the body, boost the immune system, and aid its natural healing response.

While considered a useful tool in pain management, it is also effective in the treatment of a wide range of illnesses. Insertion of the needles is virtually painless and the sensation has been described as tingling. Following treatment people find it easier to relax and experience deeper more restful sleep. Acupuncture is part of the Chinese medicine healing system and works very well with Herbal Medicine and other associated therapies.

Reiki

Reiki is a form of alternative medicine known as energy healing. The spiritual healing art of Reiki works by channeling positive energy into your body. Reiki masters and practitioners typically place their hands on the affected areas of the body that need a boost, and your body takes in the energy to encourage emotional or physical healing.

Sports Massage

Sports Massage is a form of massage involving the manipulation of soft tissue to benefit those doing regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Nutritional therapy

Nutritional therapy is about working with individuals to alleviate and prevent illness and disease, as well as to promote good health, by making dietary recommendations. The focus is on the belief that there are nutritional and biochemical imbalances in the body that lead to ill health.

Physiotherapy

Physiotherapy is all about helping you to move better. That means everything and anything that can impact on your body’s quality of movement and function, whether that’s to do with injury treatment and rehabilitation, muscle tightness, joint mobility, postural alignment (static and in motion) or performance enhancement. Our physiotherapists goal is to help you return to natural, effective, functional movement and a healthy, happy, pain-free life.

Osteopathy

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.

Therapists

Steph
Sports Massage Therapist
Steph is a Remedial Soft Tissue Therapist. She studied at London School of Sports Massage and qualified in 2016 and is a full member of ISRM (Institute of Sport & Remedial Massage) As a Soft Tissue Therapist, Steph assesses, treats and rehabilitates minor and chronic musculoskeletal conditions and pain or dysfunction caused by any of life’s stresses. Although sport can be a common factor with many of her clients, this is far from being the main issue she deals with.

For my information or to book an appointment contact:
Email: stef89@hotmail.com
Mobile: 07921659917
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Stortford Park Physiotherapy
Physiotherapists
We are a friendly and approachable team offering a wide range of physiotherapy treatments. Whether you are struggling with a new injury or have suffered for a while, we can help. As well as being registered chartered physiotherapists and members of the Chartered Society of Physiotherapy (CSP) and Health and Care Professionals Council (HCPC), we have all completed extensive post-graduate training in musculoskeletal medicine and the Watson Headache ® Approach. Having worked together for the last 10 years - and with a combined professional experience of over 45 years - we are committed to improving your quality of life. To make an enquiry or book an appointment contact us at info@stortfordpark.physio
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Tranquil Retreats
Lucid Light Experience
The Lucia No 3 is one of the leading light device for wellness, consciousness expansion, relaxation and meditation. A Lucid Light Experience session effortlessly creates quick and sustained deep relaxation. Each session is unique to you as you lie in front of the lights, relax and let go. Your experiences and benefit from using the Lucia No 3 can develop and change over time ranging from resetting your nervous system and lowering stress levels to opening up to experience deeper levels of awareness and shifting your consciousness. The lights used in the Lucia No 3 include a unique combination of wide spectrum solid light as well as LED lights which is relatively high quality comparatively. The effect of the experience shifts your brain from the everyday waking beta state to deeper levels of brain wave states – you could experience shifts in consciousness through all levels of brainwave states such as alpha, theta, delta and switch between them during a session. Brainwaves play an important role in your mental state and wellbeing, deep relaxation and healing take place during some of these important restful brainwave states. The Lucia No 3 effortlessly switches your brainwave state into a more harmonious coherence having a positive effect on (but not limited to) the following: - Stress or burn out - Increasing clarity of mind - Enhancing creativity and production - Expanded states of consciousness - Transformational experiences The Lucia No 3 can assist in learning to meditate as well as deepen meditation experiences, it can take you beyond deep relaxation as you become more mindfully aware in assisting to bring you into a space of balance, expanded awareness and transformation to realise your true potential. If you would like to book a session contact Leena on 07984665331
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Beautiful Soul Reiki
Reiki Therapist
Hello and welcome to 🌸🙏🏻Beautiful Soul Reiki 🙏🏻🌸  My name is Denise and I am a fully qualified Reiki Master and Teacher. Reiki has helped so many of my present clients to regain their health and wellbeing, and I am delighted to be opening a Reiki clinic here at Akasha . My clinic will be open every Saturday 12-8 pm Reiki is a gentle hands-on or distance energy healing technique. It does not act purely on a physical level, but works holistically, eliciting a healing response: physically, mentally, emotionally and spiritually. By healing on all these levels, harmony and overall wellness to the person is restored. If you haven’t tried Reiki yet, then why not book a session with me for an hour of healing and deep relaxation at dslreikihealing@gmail.com🙏🏻
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